Workplace Training and Away Days, EMDR Therapy, Student Mentoring promoting our ethos of Hope, Healing and Resilience.

Our Purpose

We are dedicated to offering professional training, student Mentoring and individual EMDR Therapy, promoting hope, healing and resilience.

With over twenty years of experience, we pinpoint where support and training will be most effective, and foster an environment where everyone feels safe to express their feelings, worries and experiences.

Incorporating interactive workshops, training programmes, EMDR Therapy and one to one Mentoring allows us to not only address immediate needs, but also empower individuals and businesses to develop strategies and resilience in the long term.

We are based in Cambridge and hold our in-person sessions in Cambridge, Newmarket, Ely and surrounding areas, as well as offering our services online across the UK.

Ways We Can Work Together

EMDR Therapy

Use this highly effective psychotherapy treatment to alleviate the distress associated with traumatic memories. Our sessions are tailored to your unique needs, creating a safe space for healing and growth.

Student Mentoring

Whether you need guidance on transitioning to university life/further education or are already navigating your way through your course, we provide personalised support tailored to your individual needs through Academic and Wellbeing Mentoring

Workplace Training & Away Days

Investing in your team’s mental health is crucial for a thriving workplace. Our training programmes are designed to raise awareness and equip your staff with the tools they need to support themselves and each other.

THE DANDELION

Hope, Healing & Resilience

At Wellness in Minds, we have chosen the dandelion as our icon as it symbolises hope, healing, and resilience with its ability to thrive in even the harshest conditions. Its vibrant blooms emerge through cracks in the pavement, reminding us that beauty and strength can flourish despite the adversity.

Its seeds, carried by the wind, represent the power of new beginnings and the potential for renewal, encouraging us to embrace change and transformation in our own lives.

Testimonials

Ready to address mental health, either for yourself or in your workplace?